My passion is supporting individuals in uncovering their strengths and walking alongside them through life's challenges. At the hear of my work is the belief that you matter, and so does your mental health.

In our sessions, I create a supportive, compassionate, and nonjudgmental space where you can process your thoughts and feelings at your own pace. I tailor care plans to your unique needs, helping to guide growth and self-understanding. My specialties reflect my passion for supporting individuals navigating anxiety, depression, substance abuse, stress, social anxiety and life transitions - especially the journey into parenthood.